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Crisp panko-coated chicken makes a stunning presentation with its flecks of black and white sesame seeds. An Asian slaw seasoned with pungent wasabi makes a tasty accompaniment.
Makes 6 servings.
Prep Time: 15 minutesCook Time: 20 minutes
For 1 serving Calories: 342Sodium: 625mgFat: 18gCarbohydrates: 13gCholesterol: 108mgFiber: 3gProtein: 32g
Wasabi Slaw:1 tablespoon wasabi powder1 tablespoon water4 teaspoons rice vinegar or cider vinegar1 tablespoon packed brown sugar1 tablespoon vegetable oil1/4 teaspoon McCormick® Gourmet Collection Ginger, Ground1/4 teaspoon salt1 cup thinly sliced bok choy1 cup thinly sliced Napa cabbage1 small red bell pepper, cut into thin 2-inch strips (1 cup)1/2 small unpeeled cucumber, quartered lengthwise, seeded and thinly sliced (1/2 cup) Tuxedo Sesame Crusted Chicken:1 cup panko (Japanese bread crumbs)3 tablespoons McCormick® Gourmet Collection Sesame Seed3 tablespoons McCormick® Gourmet Collection Sesame Seed, Black1 egg1 teaspoon McCormick® Gourmet Collection Garlic Powder1 teaspoon salt1/4 teaspoon McCormick® Gourmet Collection Red Pepper, Ground Cayenne1 1/2 pounds boneless skinless chicken breast halves, pounded to 1/2-inch thickness3 tablespoons vegetable oil, divided
1. For the Wasabi Slaw, mix wasabi and water in medium bowl. Let stand 10 minutes. Stir in vinegar, brown sugar, oil, ginger and salt. Mix bok choy, Napa cabbage, bell pepper and cucumber in large bowl. Add dressing; toss to coat. Cover. Refrigerate until ready to serve.
2. For the Chicken, mix bread crumbs and sesame seeds in shallow dish. Beat egg, garlic powder, salt and red pepper in separate shallow dish. Dip chicken in egg mixture. Coat evenly on both sides in bread crumb mixture, pressing firmly so mixture adheres to chicken. Discard any remaining egg and bread crumb mixtures.
3. Heat 2 tablespoons of the oil in large nonstick skillet on medium heat. Add chicken; several pieces at a time; cook 5 minutes per side or until chicken is browned and cooked through. Repeat with remaining chicken, adding remaining oil if needed. Serve with Wasabi Slaw.
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