Curry powder and garam masala add the add the warm and exotic flavors of Indian cooking to grilled chicken breasts. A cucumber yogurt sauce brings a refreshing accent to the fragrant chicken.

Makes 6 servings.

Prep Time: 20 minutes
Refrigerate Time: 30 minutes
Cook Time: 16 minutes

Nutritional Information

For 1 serving
Calories: 209
Sodium: 508mg
Fat: 9g
Carbohydrates: 4g
Cholesterol: 78mg
Fiber: 1g
Protein: 28g

Grilled Curry Chicken with Cucumber-Mint Sauce

• Low Calorie  • Low Carbohydrates  • Low Fat

Ingredients

2 tablespoons olive oil
2 teaspoons McCormick® Gourmet Collection Curry Powder
2 teaspoons McCormick® Gourmet Collection Garam Masala
1 teaspoon McCormick® Gourmet Collection Garlic Salt
1 teaspoon McCormick® Gourmet Collection Onion Powder
1 teaspoon McCormick® Gourmet Collection Paprika
1 1/2 pounds boneless skinless chicken breast halves

Cucumber-Mint Sauce:
1 cup plain yogurt
3/4 cup diced cucumber
5 fresh mint leaves, chopped
1/4 teaspoon salt
1/4 teaspoon McCormick® Gourmet Collection Black Pepper, Coarse Grind

Directions

1. Mix oil and seasonings in small bowl until well blended. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well. Refrigerate 30 minutes or longer for extra flavor.

2. For the Cucumber-Mint Sauce, mix all ingredients in small bowl. Cover. Refrigerate until ready to serve.

3. Grill chicken over medium heat 6 to 8 minutes per side or until cooked through, turning occasionally. Serve with Cucumber-Mint Sauce.

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